I take vitamins as insurance that I’m getting what I need, because yeah, I don’t eat well 100% of the time especially now as my job picks up again. I’m not a picky gal and my only requirements for a multi-vitamin are:
- it’s vegan
- it’s not a gigantic horsey-pill
- I only have to think about it once a day
I finally found the vitamin that lives up to all that. I’m on my second bottle.
The big thing for me is the size of these multi-vits. Other vitamins I’ve taken, though more potent, were so large that I hated having to choke them down and hence I wouldn’t take them as often as I should have. Sure, these guys are less potent than those of the horsey-pill variety, but I don’t fear choking on them and so I take them every day.